Community Offerings
Welcome to our Community Offerings page! Here, you'll find a curated list of upcoming events, workshops, and support groups designed to foster mental health, strengthen relationships, and build supportive community with values congruent with our own.
Note that we do not guarantee the qualifications of those listed or the accuracy of information linked to any associated sites. Please assess for yourself if they would be a good fit for your needs, and reach out to those listed in the contact information of the posting for more information.
Sustainable Activism: Process Group for Women and Nonbinary People
For questions on how to apply, email rian@intersectionaltherapies.com
QTBIPOC Collective Healing Group
QTBIPOC Collective Healing Group
This ongoing group will be a supportive space for QTBIPOC adults (18+) seeking collective healing through art and creative expression. Using art as a grounding tool, participants will engage in self-reflection and collective growth, cultivating practices that include:
* Strengthening relationship-building skills
* Tuning into and engaging with body wisdom
* Nurturing self-advocacy and self-compassion
* Developing mindfulness techniques
* Practicing authentic communication
Those interested can complete this: https://tinyurl.com/QTBIPOC2025
This group will meet virtually, on Mondays, 6-8 PM PST starting on April 14th, 2025, and will be ongoing. The cost for participation will be $100 per session (5 sliding scale spots available, starting at $35).
About the Facilitator: Sasha Duttchoudhury, MSW, LSWAIC (they/them), is a transmasculine, non-binary South Asian (Bengali & Punjabi) therapist with 10+ years of experience in community organizing, facilitating affinity spaces, and teaching.
Monday Evening Experiential Therapy Group
Date/time: Mondays, 5pm - 7pm
Location: In person in central Seattle, Madison Valley neighborhood
Cost: $65/week, private pay only + intake sessions
3 month minimum commitment
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Read more about Blaze’s groups here!
Process groups offer us a unique opportunity to hold and be held in our process within a growth and healing oriented community. In a process group, the individuals form a circle in which they mirror, play, experiment, enact, and care for one another. Blaze offers a psychodrama approach; this format is fundamentally experiential and deeply transformative. Group work is a rare and sacred opportunity to transcend the individual and feel into collective healing. For this reason, process groups are profound tools for healing isolation, working through issues of trust, and building skills that lead to a life of connection and right relationship. Intake sessions required before admittance to group. Rolling admission means you can join anytime there is space open in the group.
Divergent Yoga Flow
Online neurodivergent-informed and LGBTQ+ affirming yoga classes offered by Sable Arend, RYT-200
Register here! For questions, contact Sable Arend at sable@villagetherapy.org
BIPOC Eating Disorder Recovery Peer Support Group
This group meets online every other Thursday from 12 PM - 1 PM PST. This group meets on an ongoing basis with no defined end date. I ask that participants commit to attending a minimum of 6 sessions to establish rapport within the group and maintain community cohesion. Participants from all around the globe are welcome to join. The maximum size for this group is four people. This is a closed group and registration is required (see form below). The cost for each session is $65, which will be collected after attendance, within 24 hours of the session’s completion.
Start date: TBD - dependent on number of registrants; estimated November 6th, 2025
This is a fat-positive space where all bodies and abilities are honored and celebrated. This group is for folks who identify as Black, Indigenous, and/or a Person of Color (BIPOC) including mixed race individuals. Participants must be 18 years of age or older.
For more information, click here.
Appreciation of Beauty with Mindfulness Group
Join Naoaki Takeda, MSW, LSWAIC for a telehealth group —Appreciation of Beauty with Mindfulness
Starting November 12, 2025
Wednesdays, 6:00–7:30 PM (Telehealth)
Psychological research continues to show how experiencing beauty in our everyday lives supports our mental health and well-being. This group is designed to help participants cultivate awareness of beauty — in nature, art, ideas, and moral goodness — through mindfulness and experiential exercises.
Learn to notice and savor the beauty around you.
Explore insights from philosophy and science on how beauty heals.
Connect with others who want to nurture peace and appreciation in daily life.
Contact: noah@beautywithincounseling.org
OR email: Admin@the-healing-collective.org
Queer & Trans Eating Disorder Recovery Peer Support Group
This group meets online every other Thursday from 12 PM - 1 PM PST. This group meets on an ongoing basis with no defined end date. I ask that participants commit to attending a minimum of 6 sessions to establish rapport within the group and maintain community cohesion. Participants from all around the globe are welcome to join. The maximum size for this group is four people. This is a closed group and registration is required (see form below). The cost for each session is $65, which will be collected after attendance, within 24 hours of the session’s completion.
Start date: TBD - dependent on number of registrants; estimated November 6th, 2025
This is a fat-positive space where all bodies and abilities are honored and celebrated. This group is for folks who identify as queer, trans, and/or a member of the LGBTQIA+ community. Participants must be 18 years of age or older.
For more information, click here.
Thursday Evenings Experiential Group Therapy
Thursdays, 6:00pm - 8:00pm
In person in northwest Seattle, Broadview neighborhood
Cost: $65/week, private pay only
3 month minimum commitment
You may be a great fit for this group if:
- you feel isolated and lonely
- you want to work on connection and relational skills but don't have the people or the scaffolding to do so
- want creative and somatic ways of working
- have completed or are actively in individual therapy
- are NOT actively engaging in harmful coping strategies such as suicide attempts, substance abuse, eating disorders, etc.
- want to experience healing in a collective capacity
DISH: Discussing Intimacy, Sex, and Healing
virtual | free | meets every other Wednesday
DISH is a space for Queer & Trans Black, Indigenous, & People of Color to come together and have conversations about intimacy, sex/sexuality, and healing.
For more information, you can email LeMing, the Queer Network Program Organizer, at leming@apichaya.org.
BIPOC Parents and Caregivers of Neurodivergent Children Support Group
The group is intended to be a space where BIPOC parents and caregivers of ND children and find community, share resources, and have their unique experiences understood and validated.
The group will be led by Sepideh Kittleson (she/her), MSW, LSWAIC, an Iranian immigrant mother of two neurodivergent children, with support from me (they/them), MSW, LICSW, a neurodivergent, nonbinary, second generation immigrant from Cuba.
Children do not need to have an “official” diagnosis of neurodivergence for parents to attend this group. Sessions are pay what you want, from $0-$35 and held over zoom.
DBT Group for Polyamorous Folks
Struggling to navigate poly-am dynamics? Need communication skills and emotional regulation? Want to practice how to manage conflict in your poly-cule! Join the DBT Group for Polyamorous Folks! $100 per session (sliding scale available). Rolling admission w/ flexible start date hope is 5/1/25. For more information, please read more here!
Group Therapy for Queer Men of Color
Tuesdays 4pm-5:30pm PST | $50/session (some insurances accepted) | virtual
Identity Development & Crisis Counseling Group
Ohana Behavioral Health is hosting an Identity Development & Crisis Counseling Group that is perfect for individuals who are feeling uncertain about who they are, navigating big life changes, or struggling with how they see themselves.
Key Details:
Dates/Times: Feb 18 & 20, 12 PM – 2 PM
Where: 601 S. Carr Rd., Suite 450, Renton, WA 98055
What: Guidance on identity, managing uncertainty, and building a stronger sense of self in a supportive space. Snacks provided!
For questions, call 425-686-9509.
Ready to Exhale: Free support group for Black Women
Peer support-led mental health group for Black women needing support. This group will be held via Zoom every Thursday @ 5pm PST with no cost. Fill out this form to get started.
Adult Queer+ Virtual Support Group
01/22/25-05/28/25 | Every other Wednesday, 4:30-5:30pm | virtual | $65/group session + $125 intake (sliding scale available)
Exhale: A Virtual Therapeutic Support Group for LGBTQ+ Survivors of Sexual Assault
starting 1/6/25: Mondays 5:00-6:30pm | $70/session, sliding scale available upon request | virtual
Facilitated by Elliott McMurray (they/them), MSW, LSWAIC, EXHALE focuses on body reclamation, narrative and empowerment in a transformative healing environment. For intake or more information, email pixeltherapy0@gmail.com
Fat Liberation Parenting Workshop
Friday, November 1 | 12pm - 2pm PST | virtual | Pay what you can $20 - $60
What can you expect?
expanding our knowledge of fatness, weight, health
identifying resonant practices to support us going forward
opportunities for individual reflection, small group breakouts, and plenty of time for questions and discussion
leaving with connections with others
Who’s this for?
Any parent or caregiver who is curious about fat liberation, Health at Every Size®, and making the world a little less fat-phobic. You don’t have to reside in Washington State to participate. Folks of all sizes raising children of all sizes are welcome.
For more information, please visit their website here.
Navigating Neurodivergence: An LGBTQ+ Support Group
Starting 10/23/24 Wednesdays, 6:30-8pm EST | FREE virtual
Heartland Healing is putting together an LGBTQ+ support group, for registration or questions contact info@heartlandhealingcounseling.com
Stay Ready: An End-of-Life Planning Workshop
The saying goes, “If you stay ready, you don’t have to get ready.” But what does getting ready mean in the context of living and dying? You might know that it would be responsible to somehow get your affairs in order in case you die, but how do you actually do that?
In this intimate in-person workshop by A Thoughtful Death, you will be guided through the practical and relational components of thorough end-of-planning. You will walk away with an advance care directive, knowledge of how to begin tough end-of-life conversations and tools to face death - and life - with greater intention.
This workshop is great for: people who have been wanting to do end-of-life planning but have felt intimidated doing it one-on-one; folx who enjoy learning from other people’s questions and experiences; planners; anyone who enjoys pastries :)
$150 (includes physical + electronic copies of your personalized end-of-life planning documents)
Reserve your spot here.
Belonging, a BIPOC Art Support Group
Time: Weekly on Mondays, from 6:00 PM to 7:20 PM (80 minutes)
Duration: 8 weeks, from October 7th, 2024, to December 2nd, 2024
Type of Group: Support group, closed group
Cost: $60 per session; limited spots available for sliding scale (Please email us to inquire about sliding scale options)
Location: Interconnections Healing Center, PLLC, Greenwood-Phinney Neighborhood
338 NW 85th StreetSeattle, WA 98117
Contact Information:
Ariana's Email: ariana@interconnectionshealing.com
Fat Parent Connections
Fat Parent Connections is an opportunity to gather with other fat parents; receive and lend support; and share the joys & challenges of raising resilient children.
Fat Liberation Parenting Workshop
Wednesday, September 25 | 5pm - 7pm PST | virtual | Pay what you can $20 - $60
What can you expect?
expanding our knowledge of fatness, weight, health
identifying resonant practices to support us going forward
opportunities for individual reflection, small group breakouts, and plenty of time for questions and discussion
leaving with connections with others
Who’s this for?
Any parent or caregiver who is curious about fat liberation, Health at Every Size®, and making the world a little less fat-phobic. You don’t have to reside in Washington State to participate. Folks of all sizes raising children of all sizes are welcome.
For more information, please visit their website here.
In This Body - Embodiment Support Group
Heart Guided Nutrition & Kin Therapy present a 7 week online embodiment support group called In This Body.
This support group is for folks working on befriending their bodies amidst the cacophony of diet culture and rampant anti-fat bias. Come find a soft place to land. Come
process the grief and joy of building a relationship with food and body that is rooted in acceptance, freedom and liberation. Come do this work in community of like-minded folks who just get it.
Weekly on Wednesdays, 6:30-8PM PST | virtual | Out of pocket fee: $630 for 7 weeks total. [Most major insurances accepted]
For more information & to book a spot: heartguidednutrition.com/groups
From Isolation to Connection
A support space for healers and activists to communally process and grieve impacts of systems of oppression.
You are invited to a space where you have full permission to process grief, anger, rage, and other emotions related to world atrocities.
Join us and let us support you in nurturing resilience, finding hope and nourishing your spirit. Together, we can continue to show up for what matters.
Asian Men's Group
For more information, visit diasporacounseling.com/group or email cynthia@diasporacounseling.com
While There's Still Time
Aug 17th @ 12-3pm | A Resting Place
A Thoughtful Death & A Resting Place Presents: While There’s Still Time. Exploring love, death, and everything we wish we could say through flowers. For more information, visit: www.athoughtfuldeath.com
Queer Enough: Virtual Support Group
Weekly, Tuesdays @ 5:30PM EST | pay what you can $30-70/session | virtual
A space for bi, pan, and sexually fluid folx to connect, find community, and explore what it means to exist outside of the binary in society, relationships and more. The group is intended to be a supportive space without the pressure of needing to conform or feel the need to change our expectations of ourselves to fit the molds created for us.
Middle Eastern/North African Support Group
Thursdays @ 4:30PM EST | $50/session, sliding scale available | virtual
Providing a supportive safe space for MENA identifying folx to share their thoughts & feelings around the current crises in the region while living abroad and finding community.