Join Naoaki Takeda, MSW, LSWAIC for a telehealth group —Appreciation of Beauty with Mindfulness
Starting November 12, 2025 Wednesdays, 6:00–7:30 PM (Telehealth)
Psychological research continues to show how experiencing beauty in our everyday lives supports our mental health and well-being. This group is designed to help participants cultivate awareness of beauty — in nature, art, ideas, and moral goodness — through mindfulness and experiential exercises.
Learn to notice and savor the beauty around you. Explore insights from philosophy and science on how beauty heals. Connect with others who want to nurture peace and appreciation in daily life.
